Release and Reset

Welcome in the New Year with an intentional focus and reflection back on the past year

- what you choose to release that is no longer serving you or needed to continue with you

and setting intentions moving forward

- what you will create and invite forward, for the year ahead

This session will be virtual with individual focused activities within a group session.

Included in the session will be: meditation, journalling, drawing, intentions and energy work.

Investment will be donation based.